Gym
We invite you to visit the gym at Nemenčinė Cultural Centre! Here you will find space to stay active, strengthen your body and improve your wellbeing. The gym is equipped with strength and cardio machines, free weights, a TRX system and other training equipment suitable for both beginners and advanced users.
Prices
- Single visit (1 hour) – €5.00
- Monthly pass – 25,00 €(available from the 20th to the 29th at the ticket office or by email: info@nkcentras.lt)
Why visit?
- Cozy, calm and safe environment
- Modern machines and equipment
- Ability to train at your own pace
- Improved physical and emotional wellbeing
Most importantly — train safely!
Safety rules
To make training safe and enjoyable, please follow these basic rules:
- Appropriate clothingTrain only in clean sportswear and footwear. Always use a towel on machines.
- Keep equipment tidyUse equipment responsibly and as intended. After training, return items to their place. If you notice damage, inform staff.
- Safe trainingTrain according to your abilities. When lifting heavier weights, use a spotter. Do not sit on machines during breaks.
- HealthTrain only when you feel well. Training under the influence of alcohol or other substances is prohibited.
- Age limitsUnder 12 — not allowed. Ages 12–16 — only with parents/guardians. Ages 16–18 — with written parental consent.
Full gym rules can be found here: Gym rules (PDF)
Train, get stronger and take care of yourself — we will ensure a safe and pleasant environment!